If you are in immediate danger, call 000 (Australia) or your local emergency services.
Crisis Support Resources
If you or someone you know is in crisis, please reach out to one of these organisations. All services listed are free and confidential.
Australia
Lifeline
24/7 crisis support and suicide prevention
Visit Lifeline →Beyond Blue
24/7 mental health support, information and referrals
Visit Beyond Blue →Open Arms — Veterans & Families Counselling
Free 24/7 counselling for veterans and their families
Visit Open Arms — Veterans & Families Counselling →SANE Australia
Support for people living with complex mental health issues
Visit SANE Australia →1800RESPECT
National sexual assault, domestic and family violence counselling service
Visit 1800RESPECT →Black Dog Institute
Mental health resources, self-tests and treatment finder
Visit Black Dog Institute →
International
International Association for Suicide Prevention
Directory of crisis centres worldwide
Find a local crisis centre →
Contact details for these services may change. We recommend visiting their websites directly for the most current information.